RENEW — Mental Wellness Series
A corporate wellness series that redefines your team’s potential through holistic well-being and empowerment — across physical, mental, emotional, and social health.
Organizations investing in the people who do the work.
RENEW is designed for organizations that recognize that high performance and whole-person wellbeing are not competing priorities — they are connected. When people are running on empty, the output shows it. RENEW addresses the root.
The program works with any individual contributor, team, or leadership group experiencing high demand, sustained pressure, or the early signs of burnout. It works equally well as a proactive investment and as a response to an already visible wellbeing challenge.
- —Elevated absenteeism, disengagement, or turnover
- —Teams working hard but experiencing diminishing returns
- —Change fatigue or sustained periods of organizational stress
- —Leaders wanting to actively invest in their people’s sustainability
Five dimensions. One whole person.
Employee well-being is the cornerstone of success — a strategic imperative. RENEW moves through five interconnected dimensions that together address the whole person.
Reset and rejuvenate. Employees learn relaxation techniques, stress-reduction strategies, and energy-restoring practices. Emerge revitalized.
Equip your team with the tools and insights for informed decision-making, self-advocacy, and active participation in their well-being.
Nurturing physical and mental health through self-assessment, self-reflection, and stress awareness — caring for oneself to better care for the team.
Enrichment extends to all aspects of life. Employees enhance their performance and relationships, at work and at home.
Finding balance across all dimensions of life. Wholeness promotes holistic health — physical, mental, emotional, and social well-being.
Eight modules. Fully customizable to your needs.
Choose from half-day, full-day, or mix and match any of the modules below — shaped to your organization’s rhythm, context, and delivery preference.
JoyfulFlow
Yoga laughter, combining laughter and breathing for stress reduction and positivity.
SacredSound
A facilitated sound bath session for deep relaxation through sound.
InnerBreath
The power of breathwork to reduce stress and enhance clarity.
InnerFlow
Mindful movement and dance, facilitated for balance and connection.
InnerBalance
Mental Wellness intensive for mental health and emotional resilience.
PlayHaven
Discovering the benefits of play for creativity and emotional health.
ImaginativeSpirit
A creativity session for personal growth and creative confidence.
NatureHaven
Embracing nature’s healing power through Forest Bathing.
On-site, virtual, or hybrid · Half-day, full-day, or multi-session · All sessions facilitated live · HRD Corp Claimable
What prioritizing employee well-being produces.
Healthy, motivated employees produce better output and efficiency.
Preventive health measures lead to fewer sick days and lower costs.
A commitment to well-being shows people you care about their quality of life, raising retention.
A positive, supportive workplace that boosts morale and camaraderie.
Wellness programs make organizations attractive to top talent and strengthen retention.
Stress-reduction programs build a more resilient, regulated workforce.
Wellness initiatives reduce burnout and support employees across all dimensions of life.
Engaged employees are more committed, more innovative, and more aligned with company goals.
A holistic approach, backed by expertise.
Physical, mental, emotional, and social health — with playful activities that promote well-being and learning.
Fully customizable to your organization’s needs, goals, and delivery cadence.
Increased productivity, reduced absenteeism, and enhanced employee satisfaction.
Led by experienced wellness professionals, including Dr. Rain Lim.
On-site, virtual, or hybrid — shaped to fit where your people are.
Equips employees with lasting wellness skills that extend well beyond the program.
Programs that pair well with RENEW.
Give your people a place to renew.
Tell us what your organization is navigating. We’ll find the right shape together.
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